Your sugar can be normal again.

Find out exactly how fast — in 60 seconds.

1.15 Lakh+ people reversed their sugar condition in 90 days or less — across 50+ Indian cities.

Doctor Doctor-led care plan
Real Real-time sugar insights
Medication Medication dependency view
Cost Estimated cost impact
★★★★★

“My HbA1c went from 9.8 to 6.2 in 3 months. My doctor was shocked.”

— Ramesh, 52 · Chennai🟢 Sugar in control
★★★★★

“I stopped one tablet in 60 days. Never thought that was possible.”

— Sunita, 47 · Pune🟢 Reduced medicine
★★★★★

“Fasting sugar was 210. Now it's 118. And I still eat rice.”

— Arun, 44 · Hyderabad🟢 Lost 6 kg too
★★★★★

“My post-meal sugar used to cross 260. Now it stays close to 140 most days.”

— Meena, 49 · Bengaluru🟢 Better post-meal control
★★★★★

“I lost weight, slept better, and my sugar readings finally started making sense.”

— Rajesh, 56 · Delhi🟢 Better daily routine
★★★★★

“The coach helped me understand what foods were spiking my sugar. That changed everything.”

— Kavita, 43 · Mumbai🟢 Food response clarity
★★★★★

“My fasting sugar came down steadily in the first few weeks. I felt more energetic too.”

— Imran, 51 · Lucknow🟢 Better fasting sugar
★★★★★

“Earlier I only depended on tablets. Now I know exactly what habits affect my numbers.”

— Anita, 46 · Jaipur🟢 More control

Check your diabetes timeline

See how fast your sugar can drop.
8 quick questions. A plan built around when your sugar will improve.

✓ 60 secondsNo commitmentPrivate & secure
1 / 8
Step 1 of 8

Let’s start with your age

This helps us personalize your diabetes timeline.

Step 2 of 8

Are you currently dealing with high blood sugar or diabetes?

Select the option that best describes your current condition.

Step 3 of 8

When do you usually check your blood sugar?

This helps us understand the context of your sugar reading.

Step 4 of 8

What is your usual blood sugar level?

Fasting or after meals, whichever you check regularly.

Step 5 of 8

Are you taking any medicines to control your sugar?

This helps us assess your current medication dependency.

Step 6 of 8

What are your height and weight?

This helps us assess your metabolic health through BMI.

Height
5.6 ft
Weight
70 kg
Step 7 of 8

How long have you been dealing with high sugar levels?

Longer duration may need a more structured intervention.

Step 8 of 8

How active are you in a typical week?

Activity level affects insulin sensitivity and metabolic response.

Analysing your answers…
Reading your inputs
Checking sugar and medicine factors
Estimating your timeline
Preparing your report
✦ Your forecast, there

Name, your sugar can reach normal in 90 days.

Based on your sugar level, medicines, BMI and how active you are.

Your diabetes risk score and 90-day Twin Health plan

Personalised from your answers
Current health risk meter
High risk
LowWatchHighCritical

Your answers suggest elevated diabetes risk that should not be ignored.

A Twin Health coach will explain your report personally in a free 15-minute call.

Probable risk factors based on your current state

Even when sugar looks controlled, diabetes can still affect the body silently. These blocks show the areas you should not ignore.

Heart riskModerate
SafeModerateHigh
Kidney riskModerate
SafeModerateHigh
Nerve riskModerate
SafeModerateHigh
Medicine dependencyModerate
SafeModerateHigh
Your current sugar rangeHigh risk
180–250

High sugar can quietly affect your heart, kidneys, nerves, eyes, energy and long-term medicine dependency.

With Twin Health’s 90-day planTarget range
100–130

Twin Health helps you follow a structured plan around food, activity, sleep, tracking and doctor-led medicine review.

How Twin Health helps reduce this riskMembers get doctor-led care, CGM/IoT-based sugar insights, nutrition guidance, activity support and medicine review. The long-term goal is to keep sugar controlled through the Twin Health lifestyle, not just short-term dieting.
Day 30Sugar starts dropping
Day 60Medicine review
Day 90Near-normal range

What you may already be spending

₹18k–₹45k/year

Estimated yearly diabetes-care spend across medicines, monitoring, and repeat care.

Watch how Twin Health works

Swipe to view videos
Member storyUse this space for a short caption about the video.
Program overviewExplain diabetes care, tracking, and expert support.
Care journeyShow what happens after booking a consultation.
Results and supportHighlight progress, confidence, and daily guidance.
Twin Health explainedKeep this caption editable for your team.

Disclaimer: The timeline, HbA1c estimate, cost estimate, and medication impact are illustrative projections based on your answers. Individual results vary. This is not a clinical diagnosis or substitute for medical advice. Medication changes should always be supervised by a qualified healthcare provider.

Your plan is ready, NameA Twin Health coach will walk you through your report personally. Free, 15-minute consultation.